Back Pain Treatment Charleston | If lower back pain has gotten you down, you understand how things can go from just fine to a real disaster. How often are you going about your day and all of a sudden, your back feels like it’s about to break in half? It could happen anytime and anywhere.
People from all over seek relief and lower back pain treatment Charleston. Ice packs, heating pads, or lying flat on your back are not always effective. However, there are a few perpetual aspects to the occurrences and a few suggestions to prevent it.
Consistency is Crucial for Back Pain Treatment
As they say, it pays to be consistent. This holds true in regards to back pain as well. It is important that you remain consistent in the care of your spine to reduce pain associated with the back. One of the leading causes of habitual pain in the area is failure to be consistent in quality back pain treatment Charleston. It is important to implement routines or practices that are healthy and supportive of the spine.
Consider the following:
- Strength exercises or training
- Light physical activities
- Chiropractic care
It is unrealistic to believe that you will achieve toned muscles by implementing arm strengthening exercises one day out of the year. It will require consistency and dedication to achieve the ultimate goal. The same approach applies to the development of a strong spine that is free from pain. Most people are aware of the necessary steps to achieve a healthy and pain-free spine, but they fail to incorporate consistency in supportive habits or routines. Consistency is critical when the goal is effective back pain treatment Charleston.
At Atlantic Coast Physical Medicine, we take an integrative approach to treat a wide range of issues, including back pain. We specialize in developing personalized treatment plans and delivering lasting relief by treating the root cause of your issues and chronic pain.
Our team of board-certified nurse practitioners, physical therapy technicians, aestheticians, and chiropractors offer patients comprehensive types of treatment with two convenient locations in Mount Pleasant and Summerville, South Carolina. Schedule a complimentary consultation to discuss how we can help you get rid of joint pain and resume an active life.