Physical Therapy in Summerville | How Physical Therapy Can Prevent Sports Injuries

2021-09-16T09:30:07-04:00

Many people attend their first physical therapy session after they have become injured and never consider meeting with a physical therapist any other time. However, physical therapy in Summerville can be extremely useful in preventing sport injuries, especially in high school and college. Athletes must train between games and in the off season to ensure [...]

Physical Therapy in Summerville | How Physical Therapy Can Prevent Sports Injuries2021-09-16T09:30:07-04:00

Small Exercises, Big Rewards

2020-03-31T14:42:35-04:00

When we hear the term ‘work out’ we usually envision going to a gym, or lifting heavy weights, or running mile after mile. We generally tend to think that bigger means better when it comes to fitness and health. However, what many of us don’t tend to [...]

Small Exercises, Big Rewards2020-03-31T14:42:35-04:00

Physical Therapy in Summerville SC | Why do we stretch during physical therapy?

2021-09-10T14:11:06-04:00

Why is stretching so important during physical therapy? When most clients come in for a consultation for knee pain, or back pain, they probably don’t consider how much stretching they will be doing during their appointments as part of their physical therapy in Summerville SC. So why do we spend so much time [...]

Physical Therapy in Summerville SC | Why do we stretch during physical therapy?2021-09-10T14:11:06-04:00